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Exploring the Science of Cryotherapy Treatment in San Jose

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Cryotherapy, which basically means "cold therapy," is a treatment in which the body is exposed to very cold temperatures for a few minutes. Cryotherapy treatment can be used to treat just one part of the body or the whole body as a whole. Localized cryotherapy can be done in a number of ways, such as with ice packs, ice massage, coolant sprays, ice baths, and even tools inserted into tissue. Whole-body cryotherapy (WBC) is based on the idea that putting your body in very cold air for a few minutes could help your health in a number of ways. The person will stand in a small room or enclosure that circles their body but leaves a hole at the top for their head. The temperature inside will drop to between -200°F and 300°F. They will stay in the air that is very cold for two to four minutes. Cryotherapy can help you even after just one session, but it works best when you do it often.  Cryotherapy has many benefits 1. Reduces migraine symptoms Migraines are treated with cryotherap